Let's Get Motivated and ROCK That Body!!!



Thursday, March 3, 2011

Finding your niche in an exercise program that makes you interested and wanting to keep it up!

I understand the importance of having a successful workout regimine.  More than you probably know.  In the past couple of months, I have had a rude awakening to just how out of shape I had let myself become.  But I am determined to get back on the proper road to weight loss and getting back in shape.  I want to be happy with my body again.  I have seen a dramatic change already in the last two months.  I have gotten back on the treadmill and have stuck with it.  Even though, at times I had such a hard time staying motivated, especially those weeks that seemed like I had no results.  But I am happy to say that I am staying on track with what I am eating and doing my exercises.  I have started to do Zumba at my local gym.  It is really alot of fun, though I can not rely on Zumba alone so I make sure to get on the treadmill everyday!





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