I understand the importance of having a successful workout regimine. More than you probably know. In the past couple of months, I have had a rude awakening to just how out of shape I had let myself become. But I am determined to get back on the proper road to weight loss and getting back in shape. I want to be happy with my body again. I have seen a dramatic change already in the last two months. I have gotten back on the treadmill and have stuck with it. Even though, at times I had such a hard time staying motivated, especially those weeks that seemed like I had no results. But I am happy to say that I am staying on track with what I am eating and doing my exercises. I have started to do Zumba at my local gym. It is really alot of fun, though I can not rely on Zumba alone so I make sure to get on the treadmill everyday!
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